Wellness Retreats

"This is where luxury, wellness and nature come to play.”

In a world where moments of stillness and silence are captured far too seldom, retreat yourself to the magic of our gold coast hinterland oasis. Nestled amongst 120 acres of unparalleled beauty in the country of the Yugambeh language group, The Bower Estate is a destination for health and wellbeing. Situated in the valley, The Bower Estate is surrounded by Lamington and Springbrook National Parks and the UNESCO World Heritage Gondwana Rainforests of Australia. Immerse yourself in the ancient serenity of our incredible wilderness heritage.

Bower delivers an annual program of Wellness Retreats, and can accommodate private group retreat bookings. We can work with you to build your dream itinerary. Whether you want soothing relaxation and pampering or an energetic itinerary to get you inspired for life, we have the team of health, fitness and beauty professionals to help you achieve your goals.

Activities, workshops and sessions can include:


At Bower we focus on a holistic approach to wellbeing. Bringing together the very best of Australian botanical products in a lush rainforest setting, our team focuses on achieving serenity and relaxation amongst an environment of simple eco luxury. Unplug and unwind with our full day spa menu and enjoy massages, facials, advanced skin treatments with our team of professional therapists.

Get moving

One thing you can’t escape at The Bower Estate is the sprawling views and fresh air. Fill your lungs with the serenity of the valley and join us for a bushwalk, yoga session or mindfulness workshop.

Wine and Dine

Our caterers create bespoke menus for your day of retreat. Serving up a lush banquet of foods, we pride ourselves on our health focussed and holistic approach to curating your day. From vegan banquets to luxury picnics in the sun, a day at Bower will leave you feeling bursting at the seams with contentment and relaxation.